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Wellness Center Services

Luxuriate and relax with optional healing, wellness, and spa services offered at the Methow Valley Wellness Center, just steps away from your cabin at Sunflower Resort!   

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Experience the transformative power of sound baths in the Great Room or through intimate private sessions.
Estheticians provide relaxing facials that rejuvenate the skin while promoting overall relaxation.
 Massage at the Methow Valley Wellness Center is key to promoting relaxation.
 An expert hair artist can create any hair color you desire using all-natural hair products.
Counseling, whether through ongoing support or in-depth Accelerated Resolution Strategies, can provide relief from grief/loss
Acupuncture restores balance and harmony within the body by stimulating targeted points and pathways.
 Family Constellations is a therapeutic approach that explores family dynamics and unresolved issues.

Constellations

Weekly group mindfulness meditation sessions help you unwind and reflect, providing a serene space to relax.
 Naturopaths specialize in recommending tailored diets for a diverse array of health issues.
 A local Methow naturalist fosters a deeper understanding of the interconnected ecosystems in our region.
 Be lead on a walk through some of the finest and most stunning settings near Winthrop, WA,
We offer six weekly yoga classes at the Wellness Center, with additional sessions added regularly.

Offerings in more detail

~ Dr. Sierra's own naturopathic primary and advanced specialty care

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~East Asian Medicine inclusive of diagnosis, wellness, acupuncture, physical medicine, and bodywork techniques

tui na and shiatsu 

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~ 6 yoga classes per week in the Great Room, a plant-filled South and SW facing 400 ft2  sunroom

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~ long-term and accelerated mental health counseling (called Accelerated Resolution Therapy)

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~ Mindfulness-based counseling and gratis weekly group meditation practice facilitated by the same practitioner

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~private Family Constellations sessions with a spiritually-focussed intuitive healer

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~ massage-inclusive of deep tissue, Thai table technique, sports massage, cranio-sacral therapy, hot stone, contrast                          hydrotherapy 

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~Hyperbaric Oxygen Therapy for fatigue, heart, brain or muscle damage or injury, and more

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~ energy, vibration, crystal consciousness, and Reiki healing

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~ nail care, inclusive of luxury manicures and pedicures, and thorough primary care offering for our underappreciated feet

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~ hair artistry for women, men and children in a private salon setting with a hair colorist expert, all non-toxic clean and green products 

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~ personalized facials, waxing, and eyebrow microblading, with a 25 year veteran in the field

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~ nature walks with friendly engaged locals

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~and interpretive walks with a knowledgeable career naturalist guide 

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