Our Line Up of Wellness Offerings

Luxuriate and relax with spa, wellness and healing arts services offered at the Methow Valley Wellness Center, just steps away from your cabin at Sunflower Resort!

Massage at the Methow Valley Wellness Center is key to promoting relaxation.

Estheticians provide relaxing facials that rejuvenate the skin while promoting overall relaxation.

Experience the transformative power of sound baths in the Great Room or through intimate private sessions.

An expert hair artist can create any hair color you desire using all-natural hair products.

Counseling, whether through ongoing support or in-depth Accelerated Resolution Strategies, can provide relief from grief/loss

Acupuncture restores balance and harmony within the body by stimulating targeted points and pathways.

Constellations

Weekly group mindfulness meditation sessions help you unwind and reflect, providing a serene space to relax.

Naturopaths specialize in recommending tailored diets for a diverse array of health issues.

A local Methow naturalist fosters a deeper understanding of the interconnected ecosystems in our region.

Be lead on a walk through some of the finest and most stunning settings near Winthrop, WA,

We offer six weekly yoga classes at the Wellness Center, with additional sessions added regularly.

Healing Arts Services

~massage-inclusive of deep tissue, Thai table technique, sports massage, cranio-sacral therapy, hot stone, injury assessment

~ Energy, vibration, crystal consciousness, and Reiki healing with intuitive spiritual healer and artist

~ Luxury manicures and pedicures ~ a thorough primary care offering for our underappreciated feet

~ Personalized facials, waxing, and eyebrow microblading, with a 25 year veteran in the field

~ hair artistry for women, men and children in a private salon setting with a hair colorist expert ~ all non-toxic clean and green products ~ Get a new look and some color streaks or blending with your home-away-from-home hair artist stylist

~Family Constellation ~ Private family constellations sessions explore and reveal hidden dynamics within family systems, helping individuals understand and heal emotional patterns that affect their lives ~ with same intuitive healer as energy healing above

~ Offerings in the Great Room ~ a plant-filled South and SW facing 400 ft2 sunroom ~ Yoga on T, W, Thur, & F ~ Hula Hoop for Fitness Wednesdays, Sound Baths Saturday evernings, Weekly Mindfulness Meditation in person on Mondays; go to our events calendar

~ 4 unique nature walk with a friendly engaged local ~ (scroll up for "nature walks" square); complimentary or make a donation to the Methow Conservancy in the name of the Wellness Center

~ interpretive guided walks with an extremely knowledgeable career naturalist (scroll up for "naturalist" square)

Nurturing Long-Term Wellness

~ Dr. Sierra's own naturopathic primary and advanced specialty care

~East Asian Medicine inclusive of diagnosis, wellness, acupuncture, physical medicine, and bodywork techniques

tui na and shiatsu

~ long-term and accelerated mental health counseling (called Accelerated Resolution Therapy)

~ Mindfulness-based counseling with committed 30 year mindfulness meditation practitioner (see "Mindfulness" square above)

~Hyperbaric Oxygen Therapy for fatigue, heart, brain or muscle damage or injury, and more

Go to MV Wellness Center website